What is your favorite solar cooked dish to have in the spring?
March 3, 2021

With spring on the horizon and brighter days ahead, SCI supporter Maria shares more of her favorite solar cooking recipes. In her previous blog, Maria shared a delicious and easy-to-follow recipe for solar baked chicken. In this edition, Maria offers recipes to her favorite sides - solar cooked polenta and sauteed squash/kale.

Solar Cooked Polenta
1 cup dried polenta
4 cups water
1 teaspoon salt
1 T olive oil
1. Add all ingredients to a covered roasting pan.
2. Place in the solar cooker for 4 hours.

Sauteed Squash/Kale
3 yellow summer squash, sliced
½ onion, chopped
1 t salt, ¼ t pepper
4-6 cups chopped fresh kale
3 T blue cheese (optional)
1. Combine all ingredients in a solar cooker.
2. Leave in the sun for about 4 hours (10-2).
To share your love of solar cooking with your friends, please invite them to get in touch with Solar Cookers International
Learn how to make your own solar cooker or to try new solar cooking recipes
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